etc are very well granted in the course. The course is well effective in the process of Kundalini jagran (the hidden power) as it purifies the body for the enlightenment process. The course is bound to enhance the physical, mental and spiritual status of the body. Self realisation with vedic lifestyle teaching is the main objective of the course.
We wake up the participant at 06:30 am and serve warm spiritual water. This Vedic jal or Spiritual water contains extracts of Lemon and honey which are helpful in the execration and detoxification process of the body. Just after the excretion process, tea is served which contains herbs like tulsi, aswagandha, brahmi, dalchini etc. This tea not only activates the mind, but also helps in good working of physical organs.
The Five Niyamas of Taap are thought in this session :
Right knowledge to achieve Samadhi will be thought
Benefits of this secession :